Online: Monday - 6:15pm

This class is a total body workout, combining strength and flexibility. It uses Pilates and Yoga style moves, as well as cardio and abs movements. It's set to great current music - nothing not to love here!

LIVE: Wednesday - 9:00am

Takes place in person at Weald Memorial Hall, Sevenoaks

This class is similar to the online format above, but in person!